A cuboid stress fracture is a rare overuse injury that affects the small cube-shaped bone on the outer side of the foot. It develops gradually from repetitive stress rather than a single traumatic event. Symptoms include persistent ankle or outer foot pain that worsens with weight bearing and physical activity. Runners, gymnasts, and basketball players are at higher risk due to repetitive impact and twisting motions. A podiatrist can diagnose this condition through imaging, recommend rest, protective footwear, or custom orthotics, and create a rehabilitation plan to promote bone healing and prevent recurrence. Do not ignore lingering foot pain. If this applies to you, it is strongly suggested that you consult a podiatrist who can accurately diagnose and treat such an injury.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Springfield Podiatry Associates. Our doctors can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
- Gender – They are more commonly found in women compared to men.
- Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
- Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
- Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
- Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions please contact our office located in Springfield, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
