As we age, our feet carry not only the weight of our bodies, but also a lifetime of steps, strain, and change. For seniors living with extra weight, the pressure on the feet can become even more challenging. It is common to experience pain in the heels, arches, or ankles, and conditions like arthritis, plantar fasciitis, or skin problems may become more frequent. These concerns are not simply about weight, but also about comfort, mobility, and quality of life. Supportive shoes, gentle daily movement, and thoughtful foot care can make a big difference. Even small changes, like moisturizing dry skin or checking for signs of pressure or injury, help protect the feet. Podiatrists can offer relief through care that respects each person’s needs and abilities. If your feet hurt or feel tired more often, it is suggested you see a podiatrist for a proper diagnosis and appropriate treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Springfield Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Springfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a bony growth that develops on the underside of the heel bone, often where the plantar fascia attaches. It typically forms over time as a response to ongoing stress or pressure on the foot. One of the main contributing factors is aging, as the tissues naturally lose elasticity and strength. Abnormal stress from repetitive activities, poor foot function, or walking patterns can place excessive strain on the heel. Carrying extra weight increases the load on the feet, which can lead to small tears in the plantar fascia. These micro-tears trigger inflammation and can encourage calcium deposits to build up, forming a spur. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Springfield Podiatry Associates. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Springfield, MA . We offer the latest in diagnostic and treatment technology to meet your needs.

Neuropathic wounds are a common complication in individuals with peripheral neuropathy, particularly those with diabetes. Because nerve damage reduces the ability to feel pain, pressure, or injury, small wounds may go unnoticed and worsen over time. These ulcers often develop on the bottom of the foot or over bony areas that endure repetitive stress. Without prompt care, they can become infected, leading to more serious complications, including tissue death or limb loss. Proper footwear, regular foot inspections, and early intervention are essential to preventing these wounds from progressing. Managing blood sugar levels and maintaining good hygiene are also key components of prevention and care. A multidisciplinary approach that includes wound debridement, pressure relief, and infection control improves healing outcomes. If you notice a sore on your foot that does not heal or becomes increasingly painful, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Springfield Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Springfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.